How to Get Rid of the Flu, or Better Still Avoid it Altogether
Elderberry & Clove Cordial Recipe click here
not just some old wives tale your Granny used to waffle on about. Nor
some kind of witchy cleverness. Elderberries are in fact an easily
accessible, locally growing Superfood!
Well local if you live,
like me, in Ireland. They are also prolific in the UK, and grow across
North America and Europe. I don't know if Elder grows in Australia or
anywhere else in the world not mentioned. And there are hundreds, if not thousands, of varieties.
Many people years ago
took a glass of Elderberry & Clove Cordial/Syrup, that they had gathered and
made themselves, every day. This kept colds and flu at bay, and if you
did contract something like this, it would only last a couple of days
and be less severe.
"In 1992, a team of Israeli
scientists studied the effect of elderberry on flu patients. During a
flu epidemic, half of their patients were given an elderberry syrup, the
other half a placebo. The results: within 24 hours, 20% of the patients
receiving elderberry had gotten significantly better. Within two days,
75% of the elderberry group were much improved; within 3 days 90% were
Among the placebo group, only 8% of patients
improved within 24 hours and it was a full 6 days before 90% of the
patients were cured."
"Studies have even shown that
elderberry worked better than prescription remedies such as Tamiflu and
Relenza. Take that, Big Pharma!"
Both the above quotes are from a blog 'TennZen' Elderberry Natural Flu Fighter